People often say that runners don’t need anything besides a pair of sprinting shoes, and the enthusiasm to run to just start off. Even if you have started with the bare fundamentals, it’s difficult to miss the convulsion of various gadgets and tech accessories that are being besieged on runners. So, which one should you pick? There’s no clear-cut answer. Your preference will depend greatly on what you require from the given gadget. So, here are a few use-cases and the gizmos that fit the bill for them.
Testing your plan
Getting ready for a race is a scary task, especially if you have a purpose in mind. Gadgets like smart insoles can help you set and test your race targets in real time. They give you the data about your beat, strides and more. This can happen through its smartphone app. The device uses a pair of insoles with multiple sensors. These sensors track all the aspects of your running form, along with analyzing your running style. This helps you to perform better and keep serious injuries at bay.
Track all the stuff
This is a stylish and easy-to- use fitness band. It keeps track of your every move. It comes equipped with a medical-grade hypoallergenic TPU rubber strap for wearing comfort. Activity trackers keep a count of your steps, calories, distance covered and all the goals you achieved. Some trackers also act as an SOS device to help you in times of an emergency. Moreover, it also gives you well-timed reminders for drinking water and taking your medicines. Finally, it also shows notifications for incoming calls, emails and messages on social platforms.
Stay UV safe
In spite of applying layers and layers of sunscreen, the sun eventually does get to you. And if you are a jogger who is fussy about running in the sun, then it’s most excellent to know how bad the scorching sun is before setting out. A UV sensor comes in handy, especially as when it’s in a portable form, such as a fitness band. In addition, some fitness trackers also use a GPS chip and a heart rate monitor for more precise readings.
Knowing your hydration
Sometimes, people just forget to stay hydrated while running, which is why smart water cups are a great option for forgetful runners. Smart cups feature a sharp memory LCD display that shows the weather, current time, calendar, as well as hydration reminders. You can set reminders based on your drinking target and the time intervals you need to drink water in. Apart from these alerts, the cup also warns you when the water may be too hot for drinking, or when the cup has been unused for a while and the contents might be stale.
Keep your heart healthy
A heart rate monitor is indispensable for serious and new joggers as well. The device shows exactly how much you are exerting yourself. Your heart rate while you are working out, especially in the heat will differ vastly. Technically, when heart rate hits the high numbers, it can cause your core body temperature to rise. This can cause your body to overheat and get dehydrated faster. With wearables that provide this sensor, you can exactly track your heart rate while you are running.
Of course, the list of sprinting wearable and gadgets in the market is almost endless. And almost each day newer products are unveiled. Once you get the hang of this, picking a smart running gizmo will become an easier task.